Noah Adams first got interested in the health and fitness world after reading Born to Run. Soon after, he was inspired to go vegan thanks to Eat & Run. With the help of nomeatathlete.com and resources found there, he has been able to stick to a vegan diet for the past two years. Recently, he focuses on contentedness and personal improvement in addition to helping others pursue their dreams.
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That means I’ve put them in the public domain, and released my copyright on all these works.
There is no need to email me for permission — use my content however you want! Email it, share it, reprint it with or without credit. Change it around, put in a bunch of swear words and attribute them to me. It’s OK.
Attribution is appreciated but not required.
-Courtesy of Zen Habits