Today I felt the nervous energy again. I slept in, and was late getting started. I think because of this, my body had trouble being still since it wanted to get down to breakfast and off to practice. I tried to focus on it and realize it was just a passing feeling. This helped a little bit, but I ended up just cutting my meditation short by a few seconds.
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Noah AdamsNoah is a high-school student who enjoys traveling, meditating, creating new habits and running. Archives |