For my fourth habit sprint, I completed all seven days. I did not face any new obstacles in this week, and I continued to deal with old obstacles in the same manner.
I think I may be ready to move on to a new habit. I will put my first habit in maintenance mode by telling my accountability partners that I only need a weekly check in. I will apply the flexibility skills I learned with my meditation habit to my next habit.
I think I may be ready to move on to a new habit. I will put my first habit in maintenance mode by telling my accountability partners that I only need a weekly check in. I will apply the flexibility skills I learned with my meditation habit to my next habit.