Perhaps it was because I was tired, but today I felt almost as if I was sinking into the bed I was meditating on.
As I went throughout the day, the main character in my mind movie was myself. I had a camp to pack for the next day, and I was stressed all day about getting ready. I was mad at myself for signing up for so many things, and annoyed that I didn't relax more while at home. Instead of only focusing on these things, I realized that I have many things to thank myself for in the upcoming week. At the camp, I am rooming with a friend who changed schools and I rarely see anymore. Also, I get to learn about business, which although not my main focus, is something that definitely interests me. All in all, I let go of my ideals that I could be relaxed and get everything done and go to bed on time.
As I went throughout the day, the main character in my mind movie was myself. I had a camp to pack for the next day, and I was stressed all day about getting ready. I was mad at myself for signing up for so many things, and annoyed that I didn't relax more while at home. Instead of only focusing on these things, I realized that I have many things to thank myself for in the upcoming week. At the camp, I am rooming with a friend who changed schools and I rarely see anymore. Also, I get to learn about business, which although not my main focus, is something that definitely interests me. All in all, I let go of my ideals that I could be relaxed and get everything done and go to bed on time.