The two main fears I noticed while I was meditating are that I'm either not good enough at meditation or that I'm doing something wrong. I treated these fears like clouds, noticing them before watching them drift away. In the end, it doesn't really matter whether you are good enough at meditation or whatever your habit may be, or if you are doing it correctly. All that matters is that you are happy. Be grateful for the opportunity to take the leap.
|
Noah AdamsNoah is a high-school student who enjoys traveling, meditating, creating new habits and running. Archives |